August is National Immunization Awareness Month: Are you up to date?
Are you current with all the immunizations you need? It’s important to make sure, because as we age, we become more vulnerable to certain diseases. August is National Immunization Awareness Month – a perfect time to revisit your immunization history. What got me thinking about immunization wasn’t National Immunization Awareness Month. It was when a neighbor’s […]
Senior Wellness – The Importance of Staying Fit and Healthy as You Age
“My grandmother started walking five miles a day when she was sixty. She’s ninety-seven now, and we don’t know where the heck she is.” ― Ellen DeGeneres You have to give Ellen’s grandmother credit. She apparently realized later in life what a lot of us should know by now, that it’s never too late to start […]